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Supporting Your Spine While Side Sleeping

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Sleep systems designed to support spinal alignment and sleep posture alongside chiropractic care.

Spinal Rest’s purpose is simple: we educate you decide.

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(385) 334-4020
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Side Sleeping

Supporting Your Spine While Side Sleeping

When side sleeping, the spine should remain straight. Your pillow should fill the space between your head and the mattress, and your shoulders and hips should sink slightly into the surface.
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