Sleep Education Library
Referred by your chiropractor
Your Spine Deserves Better Sleep Support.
Your chiropractor referred you here because what you sleep on directly affects the work they do for you. Start with the videos below, then take our free sleep health quiz to find your perfect match.
HOW IT WORKS
Three ways to get started.
You can begin anywhere. Most patients watch a few short videos first, then take the quiz. There is no wrong order.
Watch the Education Videos
17 short videos covering sleep position, spinal alignment, and mattress science. Most run under 45 seconds. Start with any topic or watch the 3-minute intro first.
Take the Sleep Health Quiz
Answer questions about your conditions, sleep position, and body profile. The quiz matches you to three mattresses with plain-language reasoning for why each was chosen.
Explore Sleep Systems
Browse our full catalog of clinically selected mattresses, bases, pillows, and accessories. HSA/FSA accepted. Financing available. 100-night trial on every mattress.
Education Library
Learn at your own pace.
Every video is designed to explain one clinical concept clearly. Watch any topic that relates to your situation. No account required.
Watch First
Why sleep is a clinical issue, not just a comfort decision.
This introduction covers the Sleep Support Triangle, why your muscles depend on your mattress during sleep, and how to use the education library to make a more informed decision about your sleep system.
Free Health Quiz
Find your perfect match.
Answer questions about your conditions, sleep position, and body profile get matched to three mattresses with clinical reasoning for each.
Tell Us About Your Conditions
- Back pain, sciatica, disc issues we ask what you're managing.
Your Sleep Profile
- Position, body weight, temperature, and bed-sharing preferences.
Your Matched Results
- Three mattresses with clinical reasoning for each pick.
Share With Your Chiropractor
- Save results and review at your next appointment.
Sleep Systems
Clinically selected. Chiropractor-recommended.
Every product in the Spinal Rest catalog was selected against clinical criteria. Browse by category or take the quiz to find your specific match.
Mattresses
19 models across Brooklyn Bedding, Helix, Puffy, and Purple. All adjustable base compatible. Prices from $1,499
Adjustable Bases
Zero-gravity positioning, head elevation for snoring and acid reflux, foot elevation for lumbar decompression.
Pillows
Selected to complement the mattresses in our catalog. Pillow and mattress work as a system for cervical alignment.
Bedding and Accessories
Protectors, sheets, and accessories that complement your sleep system and extend its useful life.
HSA and FSA Accepted
Many patients use health savings account or flexible spending account funds for qualifying purchases. Financing also available.
Not sure where to start?
Take the free sleep health quiz for a personalized recommendation matched to your specific conditions.
Give Your Patients a Better Way to Choose.
See how the system works in a 20-minute walkthrough. No pitch, no obligation if it’s not the right fit, you’ll know in 20 minutes.
Questions first? Email us at derek@spinalrest.com
The videos and content on this page are for educational purposes only. Nothing here constitutes medical advice or replaces guidance from your licensed healthcare provider. Always consult your chiropractor or physician when making decisions about your sleep health. Spinal Rest operates an education-first model in partnership with licensed chiropractic professionals nationwide.
